Josie Gibson - Day Break - 22 ‎May ‎2014

May 31, 2014 cazie 0 Comments

Josie Gibson - Day Break - Apr22 2014 from CazieW on Vimeo.

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Josie loose Woman - 27 ‎January ‎2011

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Slimables - Titchmarsh Show Wed 25th September

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Slimables - Titchmarsh Show Wed 25th September from CazieW on Vimeo.

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INTERVIEW IN THE HOT TUB … JOSIE GIBSON

May 21, 2014 cazie 0 Comments






She first appeared on our screens in Big Brother in 2010, but these days Josie Gibson is taking the 
world of fitness by storm, as she explains here!

How has life changed since you appeared on Big Brother in 2010?
My life has just been a whirlwind really, I honestly thought finding fame would mean I didn’t have to work so hard but I actually work 10 times harder than I did before!  I love it!
You were basically the show’s most popular contestant ever – how does that feel?!
I’ve never really thought about it like that but I’m very flattered. I think its the Bristolian accent.
As a child, what did you want to be when you grew up?
I wanted to own a strip club, but when I told the careers advisor that was my dream job she looked at me with disgust so I started my early days making tumble dryers and order picking.
What do you do to relax?
Walk the dog, cycle, or my favorite is high intensity interval training and of course when I’m really stressed I like to treat myself to a spa day.
How do you stay in shape?
I do my fitness DVD routines, design circuits for myself, and I eat as clean and natural as possible.
Do you have a desert island beauty product?
Yes!  Three actually!  I love Miners make-up, Liz Earle Cleanse and Polish, and Dermalogica cleansers. When I use these my skin feels like its just been re-born
Do you have a role model?
Raquel Welch
Do you have a favourite spa treatment or one you would like to try?
I love a facial but my favourite has got to be a Thai massage. I also love lava shells.
What’s your tip for looking and feeling your best when you have a hectic schedule?
Plenty of sleep, plenty of water, and eating well with no sugar highs.
Complete this sentence:  A beautiful woman is … caring, considerate,empathetic, and kind hearted.
We encourage everyone to do one thing each week to be kind to themselves; what’s your #bekindtoyou for this week?
Exercise, eat clean, and treat myself to a good old spa day with Spabreaks.com because I did recently and it felt like I’d been on a mini holiday!

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Josie Gibson - The Wright Stuff 20th May 2014

May 20, 2014 cazie 0 Comments





TWS -20th may pt1 by CazieW
TWS -20th may pt2 by CazieW
TWS -20th may pt3 by CazieW
TWS -20th may pt4 by CazieW
TWS -20th may pt5 by CazieW
TWS -20th may pt6 by CazieW

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Josie Gibson - Fubar Radio ‏

May 16, 2014 cazie 0 Comments


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Josie Gibson - BCfm Radio Bristol - 11th may 2014

May 11, 2014 cazie 0 Comments


Part 1
 
 Part 2
 
 Part3
 
 Part4
 

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Josie Gibson BBC Radio Bristol 3rd may 2014

May 03, 2014 cazie 0 Comments


Josie on BBC Radio Bristol this morning #24in24 #CapellaFoundation supporting @twinklecapella event

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South Wales Echo newspaper - 29 APRIL 2014

May 02, 2014 cazie 0 Comments

To view enlarged right click on image and open 

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